Live like a local: healthy and stress free in Nashville

 


Yoga, meditation, and more

Individualized yoga, guided meditation, fitness instruction and personal training can be arranged for you and/or your group in the privacy of your hotel, AirBnB, or other location at a time that works best for your schedule.

Need a someone to accompany you on a run through the city? We provide running and walking buddies to come along.

Some of the area’s top massage therapists can come to you as well, offering both chair and traditional massage.


Healthy eating

For those with unique dietary needs and preferences, we can source GF, Dairy-free, raw, vegetarian, and vegan foods. Fresh pressed organic juice, locally made nut milks, fresh organic fruit, healthy snack baskets, and anything else you desire is only a phone call away.

We also offer custom-created Ayurvedic inspired meals* to provide the foods you need for the current season or your dosha.

Feeling under the weather while visiting? We can also create a care basket filled with teas, lozenges, fresh fruit, and other comforting specialities to help you feel better ASAP. 

*a minimum of 5 days advanced notice for this request; subject to availability


Other activities

On-site photo shoots to document your time here, walking tours, bus tours, and backstage peeks can be arranged for you or your group. 

Need an itinerary? Nashville is full of so many cool things to do, it can be tough to decide where to go, when. We can create a flexible list of hot spots and even make reservations where available, based on your preference (active, laid-back, foodie, artsy) for single days or longer, to help you make the most of your Nashville experience.

We can handle your souvenir shopping while you enjoy the sights and sounds of the city! No need to cut the sightseeing short to grab those special trinkets for the kiddies back home!


Get in touch today

Contact us today to make your travels healthier, less stressful, and more fun!

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